With governments telling people that the recommended daily amount of vitamin d is between 200 IU's to 800 IU's per day, a dose of Vitamin D 50,000 IU per week seems like a high dose vitamin d that might be so large that it would be unsafe, however many people have Vitamin D Levels so low that they may need to even take 50,000 IU's of vitamin d per DAY for a month or two in order to bring their vitamin d levels up to normal! Many many people get extremely concerned that they will have an Overdose on Vitamin D because of taking what seems to be such a large amount, but this is just simply of no concern if you are asked to take this large of an amount due to a diagnosed vitamin d deficiency, and you are getting regular vitamin d levels at intervals of approximately 3 months. but, there are a few things that you SHOULD be worried about that your doctor is simply not going to be including in his prescription for 50,000 IU's of vitamin D! Well, you'll be happy to know that if you've been told to take this large dose of vitamin d, this is perfectly normal and entirely safe if you have been diagnosed with a Vitamin D Deficiency.

Is Vitamin D 50 000 IU a lot of vitamin d? Is that safe to even take? Or is that not even enough? Has it been given to you once a week, or once a day- that makes a difference. Is Vitamin D 50,000 IU Safe? Or is it Not Enough?

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